You can customize the number of Exercises, Sets and Rep(etition)s, and select the amount of time for Work, Rest and Break (rest between sets) periods. ![]() The hangboard timer is a unique feature of this app providing a timer with repetitions of short Hang and Rest periods (a Set) followed by a longer Break period. * more than 2 sets requires a one-time upgrade (in-app purchase) of just $2.99. This app by Trango Climbing provides workout timers based on the Rock Climber's Training Manual protocol and the Rock Prodigy series of hangboards:
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